The first activity we did was a partnered activity in the band room. In said activity, we had to find and practice a yoga or a Bollywood dance move. We would then teach that move to our partner and then show it to the group. To do this well, we had to be willing to try whatever our partner had chosen and be willing to make a complete fool of our selves - in CIS terms, we had to be confident and be risk takers.
After that we went on a bus trip to Haute Fitness gym most known for being a floor below Druid Garden, perhaps one of the best restaurants I’ve ever been to. At the Haute Fitness gym, we did a Bollywood fitness routine which was absolutely exhausting. After that we had an even more tiring yoga session which was relaxing, as well as being good exercise… somehow.
The fitness sessions were great, the staff were fun and had no problems making sure we got the most out of our one and a half hour classes. But even better than the exercise was the smoothies! I ordered an immune builder which contained pineapple, banana, tandem coconut water and ginger. Needless to say it was delicious.
As with any exercise, you get out as much as you put in, and the staff at the Haute Fitness gym were brilliant at persuading you to put in as much as you could. All in all it was an incredible experience that I and quite probably the rest of the class would gladly repeat.