Day 2 - Sivanada Ashram
Religion and Spirituality
For my whole life, the most of my family has been Hindu. I haven’t been that keen on following strict Hindu guidelines and visiting temples. On the other hand, my mom has always had belief in spirituality and supernatural forces, so some of that has rubbed off on me. She believes that the power to overcome any circumstance or obstacle is within ourselves, and although I am a bit sceptical about it, it is my basic understanding of spirituality. As for Religion, I’ve always seen it as different forms of believing in any godly icon that controls our lives.
Purpose of yoga - Is is a tool for something bigger?
At first, I thought yoga was just something really flexible people could do but now I realize that yoga is a form of exercise and is really good for your body.
Yoga could be a form of meditation and it could help you feel closer to God. Yoga may not be what we think it is...
Day 5 - Life in a small village